Log results for 10x Bench Press
Khristin
10x Bench Press
10 sets of Bench Press. Record weight used.
- Arms
- (Triceps),
- Chest
- (Chest, Upper Chest),
- Shoulders
- (Front Shoulders)
Log
Plan
Plan to do 10x Bench Press
Khristin
10 sets of Bench Press. Record weight used.
Log results for 10x Bench Press
Plan to do 10x Bench Press
Questions